Introduction to Freediving in Cornwall

About this experience

For anyone looking for a real aquatic adventure, this introduction to freediving in Cornwall is a must. Learn to dive up to 10 metres underwater without the use of breathing apparatus with tuition from AIDA qualified instructors and submerge into a whole new aquatic world you never knew existed. The course starts with a theory lesson before kitting up and hitting the pool to take the plunge. Learn all essential freediving techniques including prep breaths, static apnoea training, finning styles